Weekly Adaptive Planning
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Weekly planning involves greater engagement with coaches, tracking of progress, and overall feedback to allow for flexibility and adaptation to travel, illness, life events, or even races and shifting objectives to maximize performance and recovery gains. This includes weekly check-ins with a coach.
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$275 / month
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Monthly Planning
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In the monthly plan we will review how the past month progressed and any changes or preferences before providing a training plan for the subsequent month. Each monthly training plan will be developed based on where we are in the training cycle and with respect to prioritized targets. This includes a personalized monthly check-in.
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$175/month
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Annual Training Plans
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We will sit with you to listen to your goals, timing, and to determine feasible training loads based on your other commitments and priorities before sharing an annual training plan organized by monthly objectives and progress markers, eventually tapering towards your "A Race" or priority outcome. A corresponding strength plan is optional.
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Costs may vary so inquire for ATPs.
Technique Sessions, Clinics, Strength Plans, and Race Services
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At Red Elephant Racing we feel that technique is essential to maximizing efficiency, fun, and performance, but it can be tricky to learn and requires both keen observation and clear communication and feedback.
We offer one-one-one technique sessions (on skis or rollerskis) and video review focused on enhancing your technique for life-long skiing gains.
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These can be scheduled individually, or tacked on to the above plans for an extra $50/month for one sessions per month. Inquire about clinics and group talks and custom strength sessions or plans, as well as race-day services for marquee events.
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The Custom Unlimited
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This is for the most serious athletes with milestone goals or season-long objectives. The Custom Unlimited Plan allows for total flexibility, with unlimited check-ins, unlimited video review, and regular review of training plans to maximize gains, adjust to any circumstances -- good or bad, and to ensure optimal race preparation.
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Athletes on other plans can toggle between their existing programs and the Custom Unlimited plan as needed, like in advance of a major event (3 month commitment required). This can be additionally paired with a race-day support and service for a nominal fee compared to stand-alone requests.
$400 / month
